Question 1

What is Annatto?

Accepted Answer

Annatto (from the seeds of Bixa orellana) is widely used as a natural food color additive and also sold as a supplement ingredient. Human evidence for specific supplement health benefits is limited, but it is well known as a colorant; allergic reactions have been reported in some individuals.

Question 2

What are the common uses of Annatto?

Accepted Answer

Annatto is commonly used for Food coloring (annatto extract; culinary use), Marketed for antioxidant/health support (supplement marketing; evidence varies and is limited).

Question 3

How does Annatto work?

Accepted Answer

Annatto contains carotenoid pigments (e.g., bixin/norbixin) used for coloring; proposed biological effects (e.g., antioxidant activity) are not well established as clinically meaningful supplement benefits.

Question 4

What are the side effects of Annatto?

Accepted Answer

Common side effects of Annatto may include Allergic reactions have been reported in some people, Digestive intolerance in susceptible individuals (reported in general references). Always consult with a healthcare professional before starting any supplement.

Question 5

Are there any warnings or precautions for Annatto?

Accepted Answer

If you have a history of food-additive reactions or unexplained hives/swelling, use caution with annatto-containing products. Stop use and seek medical advice if allergic symptoms occur. Additional precautions may apply.

Question 6

Does Annatto interact with medications or other supplements?

Accepted Answer

Annatto may interact with certain medical conditions. Always inform your healthcare provider about all medications and supplements you are taking.

Question 7

Is Annatto FDA approved?

Accepted Answer

Annatto extract is listed in U.S. federal regulations as a color additive exempt from certification for food use under specified conditions; if sold as a dietary supplement ingredient, it falls under DSHEA (not FDA-approved for effectiveness before marketing).

Question 8

Where can I buy Annatto?

Accepted Answer

Common in foods (as a colorant) and available in the U.S. as culinary annatto/achiote products and as supplement products (availability varies).

Annatto

📋Overview

Common Uses

How It Works

Sources and Forms

Common Side Effects

Warnings and Precautions

Interactions

Regulatory Status

Availability

Frequently Asked Questions

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