Question 1

What is Bergamot?

Accepted Answer

Bergamot usually refers to Citrus bergamia (bergamot orange). Extracts (often described as bergamot polyphenols/flavonoids) are sold as dietary supplements, most commonly marketed for blood lipid (cholesterol/triglyceride) support. Evidence is limited and overall certainty is low because studies are relatively small and heterogeneous.

Question 2

What are the common uses of Bergamot?

Accepted Answer

Bergamot is commonly used for Marketed for high cholesterol / lipid support, Marketed for cardiovascular/metabolic health support.

Question 3

How does Bergamot work?

Accepted Answer

Human and preclinical studies suggest bergamot extracts may influence lipid metabolism (e.g., effects on cholesterol synthesis/handling and absorption), but mechanisms and clinically meaningful outcomes are not firmly established.

Question 4

Are there any warnings or precautions for Bergamot?

Accepted Answer

Evidence quality is limited; do not use as a substitute for proven lipid-lowering care. If you are pregnant/breastfeeding or have chronic conditions, use caution because robust safety data are limited. Additional precautions may apply.

Question 5

Is Bergamot FDA approved?

Accepted Answer

In the U.S., bergamot extract products sold as dietary supplements are regulated under DSHEA; they are not FDA-approved for effectiveness before marketing, and quality/purity can vary by product.

Question 6

Where can I buy Bergamot?

Accepted Answer

Widely sold in the U.S. online and in supplement retailers.

Bergamot

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