Question 1

What is Gamma-Oryzanol?

Accepted Answer

Gamma-oryzanol is a mixture of compounds (mainly ferulic-acid esters of plant sterols and triterpene alcohols) concentrated in rice bran and rice bran oil. It is sold as a dietary supplement and also occurs naturally in rice products.

Question 2

What are the common uses of Gamma-Oryzanol?

Accepted Answer

Gamma-Oryzanol is commonly used for Marketed for cholesterol/lipid support and menopause/exercise-related claims; clinical evidence is preliminary and not definitive. ([PMC][16]).

Question 3

How does Gamma-Oryzanol work?

Accepted Answer

Proposed mechanisms include antioxidant activity and effects related to plant-sterol components that may influence lipid metabolism; specific mechanisms and clinically meaningful outcomes remain under study. ([PMC][16])

Question 4

What is the recommended intake of Gamma-Oryzanol?

Accepted Answer

No established recommended intake. Some references describe use up to 300 mg/day in supplement contexts, but long-term safety and optimal dosing are not standardized. ([WebMD][17])

Question 5

Are there any warnings or precautions for Gamma-Oryzanol?

Accepted Answer

Evidence for benefits is not conclusive; avoid relying on it as a substitute for proven treatment of dyslipidemia or other conditions. Long-term safety data are less established than short-term tolerability in small studies/reports.

Question 6

Is Gamma-Oryzanol FDA approved?

Accepted Answer

Marketed as a dietary supplement ingredient; regulatory category depends on country and claims. ([WebMD][17])

Question 7

Where can I buy Gamma-Oryzanol?

Accepted Answer

OTC supplements and some functional nutrition products.

Gamma-Oryzanol

📋Overview

Common Uses

How It Works

Recommended Intake

Sources and Forms

Warnings and Precautions

Interactions

Regulatory Status

Availability

Frequently Asked Questions

Found an Error?

Find Discounts for Gamma-Oryzanol

Hospitals.net Disclosure