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Indian Cassia - Vitamin/Supplement Information

Indian Cassia

Cassia fistula
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📋Overview

Indian cassia generally refers to cassia cinnamon (commonly Cinnamomum cassia or related cassia species) used as a spice and in supplements. Cassia cinnamon can contain higher levels of coumarin than “true” (Ceylon) cinnamon. Excess coumarin exposure is associated with liver-toxicity risk, and EFSA has set a tolerable daily intake (TDI) for coumarin.

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