Question 1

What is Juice Fasting?

Accepted Answer

Juice fasting is a dietary practice (not a supplement) where solid foods are avoided and calories come primarily from juices. Medical risks include inadequate protein/essential nutrients and, in some situations, electrolyte problems such as hyponatremia (low blood sodium), especially with very low sodium intake or excessive free-water intake.

Question 2

What are the common uses of Juice Fasting?

Accepted Answer

Juice Fasting is commonly used for Weight loss attempts, “Detox” or cleanse practices (health claims are not established).

Question 3

How does Juice Fasting work?

Accepted Answer

Reduces total food intake and changes macronutrient/protein intake; fluid and electrolyte intake depends on the regimen. Very low sodium intake combined with high fluid intake can contribute to hyponatremia in susceptible situations.

Question 4

What are the side effects of Juice Fasting?

Accepted Answer

Common side effects of Juice Fasting may include Hunger, fatigue, headache, GI upset, Lightheadedness. Always consult with a healthcare professional before starting any supplement.

Question 5

Are there any warnings or precautions for Juice Fasting?

Accepted Answer

Not recommended for children/teens, pregnancy, or people with diabetes on medication (hypoglycemia risk), kidney disease, eating disorders, or on diuretics. Seek medical care urgently if symptoms suggesting serious electrolyte problems occur (e.g., confusion, severe weakness, fainting, seizures).

Question 6

Is Juice Fasting FDA approved?

Accepted Answer

Not a supplement; a dietary practice. Any product making disease-treatment claims may raise regulatory concerns.

Question 7

Where can I buy Juice Fasting?

Accepted Answer

Widely promoted online; available via commercial “cleanse” vendors and DIY plans.

Juice Fasting

📋Overview

Common Uses

How It Works

Sources and Forms

Common Side Effects

Warnings and Precautions

Interactions

Regulatory Status

Availability

Frequently Asked Questions

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