📋Overview
Nickel is a trace element that humans are exposed to primarily through food and water. There are no established Recommended Dietary Allowances (RDAs) or Adequate Intakes (AIs) for nickel, but Tolerable Upper Intake Levels (ULs) have been set for soluble nickel salts in the U.S. and Canada. Nickel supplementation is not commonly recommended and can pose risks, particularly for nickel-sensitive individuals.
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