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Pu-erh Tea - Vitamin/Supplement Information

Pu-erh Tea

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📋Overview

Pu-erh (puer) tea is a fermented tea made from Camellia sinensis. It is consumed as a beverage and also sold as extracts. Human studies suggest possible small effects on body weight or lipids in some settings, but results are not definitive and depend on product and study design. Like other teas, it can contain caffeine; caffeine-related side effects depend on intake.

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Community Experience Ratings are based on individual experiences. Ratings may vary and do not replace professional medical advice.

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